Chamomile Tea

Chamomile tea is an herbal infusion made from dried chamomile flowers, known for its delicate flavor and calming properties. This tea is widely used as a natural remedy to promote relaxation, reduce anxiety, and improve sleep quality. Chamomile tea is caffeine-free, making it an ideal choice for those looking to unwind in the evening or reduce their caffeine intake.
Chamomile is rich in antioxidants, particularly apigenin, which is thought to help reduce inflammation and support immune health. Additionally, chamomile tea is often used to soothe digestive issues, alleviate menstrual pain, and support overall well-being. Its light floral aroma and gentle taste make it a popular choice for relaxation and stress relief.