Mint Tea

Mint tea, made from the leaves of various mint plants, is a popular herbal tea known for its refreshing taste and soothing properties. The most common variety used is peppermint, but spearmint and other mint species are also widely enjoyed. Mint tea is caffeine-free, making it a perfect choice for those seeking a calming, non-stimulating drink.
This tea is valued not only for its crisp, cool flavor but also for its potential health benefits. It's traditionally used to aid digestion, relieve headaches, and reduce stress. Mint tea can be enjoyed hot or cold, often sweetened with a touch of honey or paired with lemon for extra flavor.
In many cultures, mint tea is a staple, offering a moment of relaxation and rejuvenation with every sip. Whether you drink it after meals to help with digestion or simply enjoy it for its taste, mint tea is a versatile and beloved beverage.